Fitness / Strength & Conditioning / Fall Services

Fall Services

Check out these services offered during Fall 2009:




Body Composition:
Monday, Wednesday, Friday from 2 - 4 p.m.
Sign-up available in the Strength and Conditioning Office
*offered only at SWRC
**Check out the Personal Training and Assessment Center page for a free, full-body assessment

Body Compositions are measured by PTAC appraisers and Personal Trainers. Available to all student and non-student members, body comps are a more accurate tool for measuring success than Body Mass Index.



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