Dynamic Muscle Balance Assessments
Overhead Squat and In-Line Lunge Assessments
These assessments allow the Appraiser to observe how an individual's body works as a functional unit. This assessment identifies areas of potential muscle imbalance, weakness, and tightness. Our certified personal trainers use the results to design individualized programs for personal training clients. For all other clients, the appraiser will prescribe general exercises to help correct these problems.
