Small Group Training

Small Group Training offers a unique opportunity to explore a new dimension of fitness by merging Group Fitness with Personal Training. Small Group Training offers classes that focus on a specialized format, individual progression and skill development. Classes offered are unique to the UF RecSports, and are available at an affordable price.

Free Open House Events: Mar. 10 & 12

Register on RSConnect for a free open house session where you can try the formats and equipment. Open House sessions are from 6:30 - 8:30 p.m. on March 10 & 12 at Southwest Recreation Center.

Classes Start March 15

Spring 2015 offers the following formats March 15 - April 17:

Inversion Yoga

Kettlebell

Kinesis® / Power Plate®

Mat Pilates

Olympic Lifting Training

Strength Training
TRX®

TRX®/ ViPR®
Yin, Flow & Restore Yoga

Class descriptions and prices

Registration

Visit the Training Center located inside the Southwest Recreation Center to register for a class. You must register for the specific Small Group Training section desired at least 24 hours prior to the first class. Classes fill on a first-come, first-served basis until capacity is reached.

If you have additional questions or would like to meet with a trainer to discuss your concerns regarding Small Group Training, please contact Reed Clanahan, Small Group Training Graduate Assistant at ReedC@recsports.ufl.edu.

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