Small Group Training

Small Group Training offers a unique opportunity to explore a new dimension of fitness by merging Group Fitness with Personal Training. Small Group Training offers classes that focus on a specialized format, individual progression and skill development. Classes offered are unique to the UF RecSports, and are available at an affordable price.

Free Open House Events: May 11-15

Register on RSConnect for a free open house session where you can try the formats and equipment. Open House sessions are from May 11- 15 at Southwest Recreation Center.

Classes Start May 17

Summer A 2015 offers the following formats May 17 - June 19:

Inversion Yoga

Kettlebell

Kinesis® / Power Plate®

Pilates with Props
Paddleboard Yoga
Olympic Lifting Training

Strength Training
TRX®

TRX®/ ViPR®
Yin, Flow & Restore Yoga

Class descriptions and prices

Registration

Visit the Training Center located inside the Southwest Recreation Center to register for a class. You must register for the specific Small Group Training section desired at least 24 hours prior to the first class. Classes fill on a first-come, first-served basis until capacity is reached.

If you have additional questions or would like to meet with a trainer to discuss your concerns regarding Small Group Training, please contact Reed Clanahan, Small Group Training Graduate Assistant at ReedC@recsports.ufl.edu.

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