Small Group Training

Small Group Training offers a unique opportunity to explore a new dimension of fitness by merging Group Fitness with Personal Training. Small Group Training offers classes that focus on a specialized format, individual progression and skill development. Classes offered are unique to the UF RecSports, and are available at an affordable price.

Classes Offered

Inversion Yoga


Kinesis® / Power Plate®

Mat Pilates

Olympic Lifting Training

Strength Training


UF Faculty & Staff: TRX®/ ViPR®

Yin, Flow & Restore Yoga

Class descriptions and prices


Visit the Training Center located inside the Southwest Recreation Center to register for a class. You must register for the specific Small Group Training section desired at least 24 hours prior to the first class. Classes fill on a first-come, first-served basis until capacity is reached.

If you have additional questions or would like to meet with a trainer to discuss your concerns regarding Small Group Training, please contact Reed Clanahan, Small Group Training Graduate Assistant at

Remaining Fall Intramural Sports Survey Group Fitness Registration Button