Small Group Training offers a unique opportunity to explore a new dimension of fitness by merging Group Fitness with Personal Training. Small Group Training offers classes that focus on a specialized format, individual progression and skill development. Classes offered are unique to the UF RecSports, and are available at an affordable price.
Kinesis® & Power Plate®
Olympic Lifting Training
UF Faculty & Staff: Kinesis® & Power Plate®
Visit the Training Center located inside the Southwest Recreation Center to register for a class. You must register for the specific Small Group Training section desired at least 24 hours prior to the first class. Classes fill on a first-come, first-served basis until capacity is reached.
If you have additional questions or would like to meet with a trainer to discuss your concerns regarding Small Group Training, please contact Michaela Roberts, Small Group Training Program Assistant at MichaelaR@recsports.ufl.edu.
Stop by the Small Group Training Open House and check out all formats available! Open House will run from September 2 - 5.