Small Group Training

Small Group Training offers a unique opportunity to explore a new dimension of fitness by merging Group Fitness with Personal Training. Small Group Training offers classes that focus on a specialized format, individual progression and skill development. Classes offered are unique to the UF RecSports, and are available at an affordable price.

Classes Offered

Inversion Yoga
Kinesis® / Power Plate®
Mat Pilates
Olympic Lifting Training
Strength Training for Women
UF Faculty & Staff: Kinesis® / ViPR®


Class descriptions and prices


Visit the Training Center located inside the Southwest Recreation Center to register for a class. You must register for the specific Small Group Training section desired at least 24 hours prior to the first class. Classes fill on a first-come, first-served basis until capacity is reached.

If you have additional questions or would like to meet with a trainer to discuss your concerns regarding Small Group Training, please contact Reed Clanahan, Small Group Training Graduate Assistant at

Small Group Training Open House

Stop by the Small Group Training Open House and check out all formats available! Open House will run from October 13-16.

Survey Group Fitness Registration Button Heart saver Certification