Small Group Training

Small Group Training offers a unique opportunity to explore a new dimension of fitness by merging Group Fitness with Personal Training. Small Group Training offers classes that focus on a specialized format, individual progression and skill development. Classes offered are unique to the UF RecSports, and are available at an affordable price.

Classes Offered

Kinesis® & Power Plate®
Olympic Lifting Training
Paddleboard Yoga
Sport Conditioning
UF Faculty & Staff: TRX®

Class descriptions and prices


Visit the Training Center located inside the Southwest Recreation Center to register for a class. You must register for the specific Small Group Training section desired at least 24 hours prior to the first class. Classes fill on a first-come, first-served basis until capacity is reached.

Stop by Open House for Free Format Demos

Coaches will be on hand to answer your questions, try a variety of equipment and formats and get you registered for Small Group Training. Here are the Open House dates and times--drop in as you wish!

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