Fitness
yogapilates.pdf
Welcome to the Fitness Department. Recreational Sports is proud to offer a variety of fitness opportunities and programs. These include: strength training seminars, more than 150 group fitness classes each week, personal training packages, fitness assessments and a multitude of special events and competitions.
As a student at UF, you have access to three strength and conditioning facilities housed in the Southwest Recreation Center, Student Recreation & Fitness Center and the O'Connell Center. Also, you have access to the Personal Training and Assessment Center where individualized assessments and Personal Training referrals can be obtained.
We look forward to helping you achieve your health and fitness goals. Please browse our Web site and let our staff know if you have any questions. Contact information can be found in the About Us section of this site.
If you would like to see the distances of popular UF running routes, www.recsports.ufl.edu/running_maps.aspx.
