Fitness

Welcome to the Fitness Program. Recreational Sports is proud to offer a variety of fitness opportunities and programs. These include: strength training seminars, more than 125 group fitness classes each week, personal training packages, fitness assessments and a multitude of special events and competitions.

As a student at UF, you have access to three strength and conditioning facilities housed in the Southwest Recreation Center, Student Recreation & Fitness Center and the O'Connell Center. Also, you have access to the Personal Training and Assessment Center where individualized assessments and Personal Training referrals can be obtained for FREE. These assessments are a great way to establish a baseline for all fitness levels.

We look forward to helping you achieve your health and fitness goals. Please browse our Web site and let our staff know if you have any questions. Contact information can be found in the About Us section of this site.

If you would like to see the distances of popular UF running routes, Click Here.

Interested in internship opportunities?  We are accepting applications for our fall 2009 internship until Friday, July 3rd.  For more information click here.