Programs and Features

  • Aquatics
    • Adult Swimming Program
    • Recreational swimming
  • Fitness
    • Strength and Conditioning
      • Upper-body ergometer (handbike)
      • Krankcycle
      • Medicine balls & dynaballs
      • Bodyblades
      • Free motion cable equipment
      • Cable cross machines
      • Resistance bands
      • Free weights (dumbbells, benches, kettlebells)
        • * Ask our Strength & Conditioning staff for a spot if you need assistance with free weights.
      • Shoulder “military” press
      • Smith machine
      • Selectorize weight machines
    • Fitness Assessment Center
    • Personal Training
    • Group Fitness
      • Many adaptions can be made in the classes. For instance, in any of the Cycle classes, the bikes can be replaced with Krankcycles.
    • Small Group Training
      • Kinesis is a Small Group Training class that is highly recommended
    • Massage Therapy
  • Lake Wauburg
    • Boating
    • Climbing wall
    • 18-Hole Disc Golf Course
    • Sailing
    • UF Outdoor Team Challenge Courses
  • Open Recreation
    • Velcro straps available
    • Racquets with wrist brace
    • Hand strap/cuffs
    • Brightly colored soccer balls
Survey Group Fitness Registration Button