Posted by Jennifer Schofield on Tuesday, December 11, 2012 at 3:13 PM in Departmental
Finals week can be a stressful time. But with our tips, you will feel more confident and prepared for your finals. Take a quick break and read on! Don’t stress about being stressed. Breathe and try to focus on what you can do right at this time. Create a realistic… Read More ›
Posted by Jennifer Schofield on Tuesday, November 20, 2012 at 2:07 PM in Departmental
Oh goody! Thanksgiving is here and along with it come the turkey, the gravy, the stuffing (or dressing), the pies, and all the other yummy dishes, baked by Grandma. While it surely is a great time to be thankful and celebrate with family and friends, it can also be a… Read More ›
Posted by Jennifer Schofield on Thursday, November 8, 2012 at 1:07 PM in Departmental
You may have seen our Goalball Tournament posters around the various RecSports facilities and online. It will be our first time organizing such a tournament, and we are very excited to introduce our students to this inclusive recreation game. Goalball is in fact a very unique sport, developed years ago… Read More ›
Posted by Administrator on Thursday, October 25, 2012 at 12:38 PM in Departmental
Written by Kerry Jensen with input from Janis Mena, UF GatorWell Registered Dietician. Recently, vegetarian diets have become increasingly popular among athletes, proving that going “meatless” doesn’t mean you can’t engage in regular vigorous activity and muscle building. Vegan bodybuilder Robert Cheeke, football legend Joe Namath, and tennis champ… Read More ›
Posted by Jennifer Schofield on Thursday, September 27, 2012 at 11:25 AM in Departmental
This week, learn more about healthy snacking to stay in top shape and have plenty of energy for your classes, homework and workouts. GatorWell nutritionists put together a great snacking list to help you combat hunger between meals and feel good. Smart Snacking Rules of Thumb Balance Carbohydrates, Proteins, and… Read More ›
Posted by Jennifer Schofield on Tuesday, September 4, 2012 at 9:55 AM in Departmental
If you attended summer classes at the University of Florida and continued to enjoy the Southwest Recreation Center, you may have noticed several bins placed in the lobby, filled with canned food. While the Department of Recreational Sports (RecSports) usually holds similar community service events on a quarterly basis, this… Read More ›
© 2010 UF Department of Recreational Sports. Division of Student Affairs. Last Updated April 8, 2013.