Fitness / Personal Training / Personal Training Prep Class

Personal Training Prep Class


The ACE PT Prep Class will begin on Monday September 14th 2009

ACE Fitness and the Department of Recreational Sports have teamed up to offer a personal training prep course.  This course covers the basics from the theoretical to the applied knowledge.  This course is intended for students interested in becoming certified personal trainers for Recreational Sports.

Cost

The cost is for this course is $50.00 for students and $75.00 for members of the Department of Recreational Sports.  Participants will be encouraged to buy the text on their own, and pay for the certification exam if they chose to take it. There are NO REFUNDS.

 

Material Covered and Expectations

The course will cover a variety of topics, ranging from Exercise Physiology to Flexibility to Core Training.  Students are expected to read on their own, and study the information covered in class, and regularly practice the physical skills.

The class format will be one of application and discussion, meaning that the instructor will help students understand difficult concepts and will teach students to apply theory to practice.

Meeting times

Course Schedule: Monday September 14th- Wednesday November 11th

Class times: Mondays and Wednesdays from 3-5pm
Location: Southwest Recreation Center Conference Room

 

Sign up Information

To sign up, come to the membership office (Room 140) in the Southwest Recreation Center

Sign ups begin on Monday August 24th

Last day to sign up is Monday September 14th

Membership office hours: Monday through Thursday 8:00 a.m - 7:00 p.m. and Friday from 8:00 a.m-5:00 p.m. For questions regarding the sign up process, contact Membership Services at 352-846-1081 x277

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